Spirulina is an algae that contains more than 100 nutrients in ideal proportions. Among others, it contains high-quality proteins, lipids, sugars, vitamin B1, B5 and B6, vitamin E, beta-carotene, iron, copper, potassium, zinc, magnesium, phosphorus, iodine, calcium, antioxidants, fatty acids and chlorophyll.

Its antioxidants act against free radicals and the aging of the body. Linoleic acid helps regulate cholesterol levels.

Chlorophyll helps the growth and rebuilding of body tissues.

Organic sultana raisin of excellent quality and taste.

 A healthy, natural and delicious product made from grapes dried only by the sun and can be eaten raw or used in cooking and baking.

Black currants are grown exclusively in Corinth.

That is why this variety is known worldwide as Currants.

Black raisins are simply the end product resulting from drying black grapes (with seeds) in the sun.

It is an excellent source of Potassium, which has been proven to be one of the elements that reduces fluid retention.

 Raisins are rich in fiber, which works against constipation.

Black currants contain fructose and glucose in concentrated, dehydrated form and give immediate energy and stimulation.

They are rich in iron, simple carbohydrates, calories and vitamin C (100gr contains 300mg of C).

Due to the high iron content, it helps with anemia.

In the category of nuts, among the most nutritious and healthy products are sunflower seeds. This is due to their high content of unsaturated fatty acids. About 70% of their total fat is polyunsaturated, 20% monounsaturated and only 10% is saturated. Unsaturated fatty acids are beneficial for the human body and are considered essential for proper nutrition. They are rich in protein and fiber. A handful of sunflower seeds provides 85 calories (kcal).

Gluten Free

Oat muesli ' Creamy Coconut ' can be combined with plant-based almond, oat, rice and coconut milk.

The best suggestion for a dynamic start to the day in a tasty and healthy way, for the whole family.

Ingredients: 

gluten-free oat flakes*, criollo cocoa*, banana chips X/Z*, pumpkin seed*, quinoa pop*, chia seeds*, cocoa nibs*

Gluten Free

Oat muesli ' Super seeds and grains' can be combined with plant-based almond, oat, rice and coconut milk.

The best suggestion for a dynamic start to the day in a tasty and healthy way, for the whole family.

Ingredients: 

gluten-free oat flakes*, buckwheat flakes*, chia*, hemp seeds*, amaranth pop*, quinoa pop*

Gluten Free

Oat muesli ' Creamy Coconut ' can be combined with plant-based almond, oat, rice and coconut milk.

The best suggestion for a dynamic start to the day in a tasty and healthy way, for the whole family.

Ingredients: 

gluten-free oat flakes*,pumpkin seed , chia*, hemp seeds*, amaranth pop*, cinnamon*

Gluten Free

Oat muesli ' Creamy Coconut ' can be combined with plant-based almond, oat, rice and coconut milk.

The best suggestion for a dynamic start to the day in a tasty and healthy way, for the whole family.

Ingredients: 

gluten-free oat flakes*, coconut* chips, chia*, hemp seeds*, amaranth pop*, quinoa pop*

Vegan

Simply delicious!

Fragrant and crunchy cookies without eggs, with cinnamon, honey, and brown sugar.

The perfect accompaniment to an apple flavored tea or a hot chocolate.

Ingredients: wheat flour, coconut sugar, sunflower oil, cinnamon, cloves, raising agent: sodium bicarbonate (soda)

Fluffy and traditional mustache buns with petimezi!

Mustokuras are considered one of the most nutritious winter snacks, and not without reason! First of all, you can eat the mustache cookies in your breakfast together with your milk and coffee or even in the office and of course as a snack for the children at school!

Enjoy your favorite moustakoulours with an addition that makes a difference: Use petimezi which provides flavor while at the same time concentrating most of the nutrients of the grape.

These Mustache Cookies are great with coffee or a cup of milk. They are also an easy solution for a snack when you are out or to take with you to work.

Plums are highly nutritious, with a variety of health benefits.

They contain many vitamins and minerals, in addition to fiber and antioxidants, which may help reduce the risk of several chronic diseases.

They can be eaten plain as a sweet snack, but also combined with yogurt, cereals, and in salty or sweet preparations.

They are a good source of vitamins, have a high antioxidant capacity and a high fiber content, thus contributing to the good functioning of the intestine.

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.