Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Our carob syrup is produced from the pods of the carob tree and has a mild, sweet flavor.

It can be used as sweetener in cakes, tahini, hot and cold beverages, yogurt, ice cream and rice.

It is a great substitute of sugar.

Carob honey is also known as a traditional medicine for cough and sore throat.

It is rich in calcium (almost three times more than milk- carob contains 350 mg per 100gr in comparison to milk that contains 120 mg per 100gr).

Its flavor can differ depending on the variety without altering its nutritional value.

For its production, only Cretan carobs are used.

It is consumed raw as a fruit. Be careful with the hard pods.

INGREDIENTS: Carob, Water

STORAGE INSTRUCTIONS: Keep in a room temperature in dry and shaded place

Our award winning red pepper chutney!

Our first recipe a “winner” taste!!!

Made with Carmen Italian sweet chili peppers with sweet and fruity taste, full of vitamin C. If you thought citrus fruits packed a powerful punch when it comes to being a good source of vitamin C, peppers have them beat. Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant that may be effective in preventing certain cancers. Red Carmen Italian sweet chili peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene.

This sweet yet hot and spicy delicious chutney with Red Carmen Italian sweet peppers is a must have condiment to enhance the taste and flavor of meat and cheese!

Mushroom soup with dried myshroom mix from Euboea.

With oat Beta glucn for cholesterol-lowering.

Ready in 3min.

 “The Velvety Onion Balsamic Linseed”

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: Salads, grilled vegetables, baguette, pizza, dip for snacks.

Onion (58%), Grape juice, Balsamic Vinegar, Apple, Salt, Linseed, Allspice, Pepper

 “The Velvety Onion Balsamic Linseed”

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: Salads, grilled vegetables, baguette, pizza, dip for snacks.

Onion (58%), Grape juice, Balsamic Vinegar, Apple, Salt, Linseed, Allspice, Pepper

Ready mix with Greek yellow rice,  dried vegetables, dried mushrooms and onion.

Our Mushroom Pilaf is based on Greek varieties of rice, where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich taste, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.

Rice, dried vegetables, dried mushrooms and onion. Vegan

The Spicy Pineapple Bell Peppers

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices.

They are an ideal solution to complement your meals: Pork, chicken, shrimps, pizza, chinese food, cocktails, dip for snacks.

Pineapple (58%), Grape juice, Onion, Vinegar, Apple, Salt, Chilli flakes

Ideal for salad dressing, sauces or marinades

Ingredients:

wine vinegar (contains sulphites), concentrated grape must (contains sulphites), caramel color E150d.

Ready-to-cook mix with orzo, sun-dried tomatoes from Euboea, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat with no additives and no preservatives.

Our Orzo is based on Greek Orzo  where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich flavor, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.

The Smokey Strawberry Chutney

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: with omelets, snacks, sandwiches, meat, cheese, salads or just as a dip!

Strawberry (28%), Onions, Grape juice, Apple, Vinegar, Salt, Smokey chili flakes