Organic gluten-free brown rice spaghetti. Digestible and rich in minerals such as potassium and magnesium.

Ingredients: Brown rice flour

Nutritional Value: Energy 1481kj / 350kcal - Fat 2.8g saturated 0.7g

Carbohydrates 72g sugars 0.9g - Fiber 3.2g - Proteins 7.5g - Salt 0g

Homemade Ketchup!!!

Fragrant, crimson Greek tomatoes are made into ketchup with a "different" taste than usual, which is worth trying. It deliciously takes off the sandwiches, the hot dog, the hamburgers and the french fries.

Try the honeyed homemade sauces with fresh herbs and juicy tomatoes that are made by hand in small copper pots, like the old ones.

Ingredients:

Tomato, tomato paste, extra virgin olive oil, basil, onion, garlic, parsley, sea salt, pepper, sugar

The vegan Anthili soup is made with selected raw materials and a lot of taste, bringing special flavor combinations to your plate.

The ready mix for vegetarian and vegan soup consists of flour, sweet red pepper, tomato powder, onion, carrot, yellow root, celery, leek, garlic, spice mix and salt.

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

VEGAN

Ready mix with Greek yellow rice, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

 Vegan

The classic macaroni pasta for emmer wheat lovers.

Fine quality whole emmer wheat flour, with no added salt, inspires creative cooking endeavors.

Put together a lavish béchamel mac and cheese, or add it to hot tomato soups, and fresh or roasted vegetable salads.

Ingredients: Whole-grain emmer (farro) flour.

The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Ready mix with Greek yellow rice,  dried vegetables, dried mushrooms and onion.

Our Mushroom Pilaf is based on Greek varieties of rice, where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich taste, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.

Rice, dried vegetables, dried mushrooms and onion. Vegan

Ready-to-cook mix with orzo, sun-dried tomatoes from Euboea, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat with no additives and no preservatives.

Our Orzo is based on Greek Orzo  where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich flavor, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.

Handmade traditional Cretan nut with durum wheat from pure selected raw materials.

COMPONENTS

- Wholemeal whole grain flour (47%)

- Two-grain white flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water