It is a healthy and delicious choice.

It can be a first course or to accompany it with grilled, boiled, braised meat, etc.

Ingredients: basmati rice white long grain special super 87%, onion 5%, parsley 2%, carrot 5%, yellow root, (dehydrated vegetables), salt

It is a healthy and delicious choice.

It can be a first course or to accompany it with grilled, boiled, braised meat, etc.

Ingredients: basmati rice white white seed special super 87%, porcini mushrooms 4%, onion 5%, parsley 2%, carrot 5%, yellow root, (dehydrated vegetables), salt

Royal organic white quinoa with vegetables, ready for cooking (chives, green pepper, red pepper, carrot, onion, garlic)

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

Barley Vegetable Whole Wheat you can make quick, healthy and wonderful recipes.

Ingredients: whole wheat wheat flour, organic Greek, onion 5%, parsley 2%, carrot 5%, garlic 1%, Vegeta spice mixture, salt.

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

Vegan

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: 100% ground sesame.

VEGAN

Ready mix with Greek yellow rice, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

VEGAN

Ready mix with Greek rice Carolina, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives, 

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

Ready mix with Greek yellow rice,  dried vegetables, dried mushrooms and onion.

Our Mushroom Pilaf is based on Greek varieties of rice, where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich taste, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.

Rice, dried vegetables, dried mushrooms and onion. Vegan

Ready-to-cook mix with orzo, sun-dried tomatoes from Euboea, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat with no additives and no preservatives.

Our Orzo is based on Greek Orzo  where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich flavor, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.