VEGAN

Greek rice Carolina with 2% black Greek truffle in a unique delicious combination.

VEGAN

Ready mix with Greek rice Carolina, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives, 

 Vegan

The classic macaroni pasta for emmer wheat lovers.

Fine quality whole emmer wheat flour, with no added salt, inspires creative cooking endeavors.

Put together a lavish béchamel mac and cheese, or add it to hot tomato soups, and fresh or roasted vegetable salads.

Ingredients: Whole-grain emmer (farro) flour.

This sauce is the ideal choice both for its use as an accompaniment to your meats, your hamburgers and more, as well as as a marinade before cooking. Made with pure ingredients and does not contain preservatives and gluten.

Ingredients: pistachio kernel, red wine vinegar, Tomato puree, sugar, pineapple juice, alcoholic vinegar, water, salt, modified cornstarch, caramel syrup, spices (mustard, celery), rapeseed oil, caramel.

Nutritional Value per 100g -

 Calories: 179 kcal

Energy: 758 kJ

Sugars: 36.70 g

Proteins: 0.80g

Fiber: 2.7 g

Salt: 3.10 mg

Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).

It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.

Boiling time 8-10 minutes.

Ingredients: dinkel flour *, water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g

Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g

The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Traditional  Veggie Trahanas!!!

A diet ideal for vegetarians but not only for them .

Trahanas made with fresh vegetables, rich in flavor, aroma and vitamin is cooked very easily and quickly either as a soup or as a vegetable or seafood risotto style!

Excellent choice during fast.

Cretan Product of Organic Agriculture

High quality organic olive paste from Koroneiki olives.

Ingredients: organic olive paste, Koroneiki variety, salt, oregano, olive oil.

Product maintenance: place olive oil on top of the package after each use.

Organic Aroadamos comes from Sitia, Crete

Cretan Product of Organic Agriculture

Olives in brine with natural preservatives Salt and olive oil.

Ready mix with Greek yellow rice,  dried vegetables, dried mushrooms and onion.

Our Mushroom Pilaf is based on Greek varieties of rice, where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich taste, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.

Rice, dried vegetables, dried mushrooms and onion. Vegan

Ready-to-cook mix with orzo, sun-dried tomatoes from Euboea, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat with no additives and no preservatives.

Our Orzo is based on Greek Orzo  where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich flavor, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.