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Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color.
Nutritional elements per 100 gr
Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g
Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g
Pasta which can be combined with chicken, fish and beef as well as alone as soup. It is ideal for young children. Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, carrot, celery, onion
Vegan
In upper-middle class houses of Constantinople (currently Istanbul), trahana was typically infused with a variety of flavors and aromas. Agrozimi revives Constantinople-style trahana –durum wheat flour is mixed with tomato paste, red pepper and onion and naturally air-dried to maintain its flavors and aromas. The delightful mixture is further enhanced flavor-wise with the addition of dried spinach, leek, onion, basil, red pepper and boukovo (red pepper flakes). Aromas of the Great City, in a dish of unique intensity and depth.
Boiling time: 10 minutes
Ingredients: Durum wheat flour, tomato, dehydrated vegetables
(spinach, leek, onion), red pepper, basil, red pepper flakes.
The ultimate comfort food!
Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.
Nourishing, warming and toning, trachanas is the perfect solution.