Handmade Chutney Pepper from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys!

Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Ingredients:

Carrot 90%, sugar, salt, celery, chili powder.

The famous sweet and sour chutneys by «Goumenisses» now in a Bio Version!

Enhance your meals or add a Gourmet touch to a plate of cheese and cold cuts, grilled meats, sausages or burgers. Especially tasty when added to falafel and vegan meats, or as a seasoning to your sauces, transforming a classic home meal into a special one.

Ingredients:

Onion* (63%), apple*, demerara sugar*, brown sugar*, balsamic vinegar*, vinegar*, extra virgin olive oil*, salt, gelling agent: pectin, garlic powder*, coriander*, allspice* *Organic farming product.

The famous sweet and sour chutneys by «Goumenisses» now in a Bio Version!

Enhance your meals or add a Gourmet touch to a plate of cheese and cold cuts, grilled meats, sausages or burgers. Especially tasty when added to falafel and vegan meats, or as a seasoning to your sauces, transforming a classic home meal into a special one.

Ingredients:

Chopped tomatoes* (tomato 60%, tomato juice 40%), Demerara sugar*, acidity regulator: citric acid, oregano oil. *Organic farming product

Homemade Pistachio Chutney, with rich taste and pleasant aroma and a spicy aftertaste for greater enjoyment.

Enjoy them with wonderful yellow cheeses, chicken and fresh toast.

We’ve taken one of the most iconic flavors of Messinia,  the orange and cumin combination found in the famous Messinian country sausage and put it in a jar, sans the meat of course.

The end result is a flavorful and aromatic combination that is sweet , tart and full of amazing orange flavor with the warmth of delicious spices.

Use it on meats , cheeses , as a dressing in a salad or even in cheese sandwich to elevate it to the best cheese sandwich of your life.

AN APPLE A DAY…

“An apple a day keeps the doctor away.”

Apples truly are the ´super fruit´ for everyone. The health benefits of apples and apple products were first recorded as early as medieval times, giving rise to the old English saying “Ate an apfel avore gwain to bed Makes the doctor beg his bread” and its modern day variation, “An apple a day keeps the doctor away.”  Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.

The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Apple chutney made of an old Starking variety from Southern Peloponnese, curry, vinegar and sultanina raisins is the best companion for white meet, pork and cheese.

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Our award winning red pepper chutney!

Our first recipe a “winner” taste!!!

Made with Carmen Italian sweet chili peppers with sweet and fruity taste, full of vitamin C. If you thought citrus fruits packed a powerful punch when it comes to being a good source of vitamin C, peppers have them beat. Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant that may be effective in preventing certain cancers. Red Carmen Italian sweet chili peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene.

This sweet yet hot and spicy delicious chutney with Red Carmen Italian sweet peppers is a must have condiment to enhance the taste and flavor of meat and cheese!

 “The Velvety Onion Balsamic Linseed”

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: Salads, grilled vegetables, baguette, pizza, dip for snacks.

Onion (58%), Grape juice, Balsamic Vinegar, Apple, Salt, Linseed, Allspice, Pepper

 “The Velvety Onion Balsamic Linseed”

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: Salads, grilled vegetables, baguette, pizza, dip for snacks.

Onion (58%), Grape juice, Balsamic Vinegar, Apple, Salt, Linseed, Allspice, Pepper

The Spicy Pineapple Bell Peppers

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices.

They are an ideal solution to complement your meals: Pork, chicken, shrimps, pizza, chinese food, cocktails, dip for snacks.

Pineapple (58%), Grape juice, Onion, Vinegar, Apple, Salt, Chilli flakes