Garlic has been used by humans for over 5,000 years and is a powerful medicine for "folk medicine". 

Turmeric is a spice.

It is the bright yellow powder that comes from the crushing of the dry stalk of the curcuma longa plant - a tropical perennial shrub that belongs to the ginger family and is found mainly in India and Indonesia.

Usage: The taste of turmeric goes well with pasta or rice, briam or grilled vegetables and potatoes.

Also, burning turmeric removes mosquitoes.

Its use is not recommended for pregnant women.

Cayenne pepper is a popular spice in many cuisines.

It is a key ingredient in a variety of hot sauces and is preferred over many dishes to give a spicy aftertaste.

The sweet paprika comes from powdered red sweet peppers while the hot paprika from hot red peppers.

The color of the paprika is red-tile and its aroma is special.

Used to give a bright red color to many foods (such as sweeteners, meat products).

It is also used in cooking to give flavor to food and color.

It goes especially well with pork, poultry and seafood dishes and especially with shrimp.

It is also worth trying to make baked potatoes with paprika and french fries.

It is widely used in meats, soups and to flavor salads.

Ginger, otherwise known as ginger, is considered one of the most nutritious herbs in the world. Especially in Asia, it is part of the daily diet, because it helps digestion and strengthens the human body.

Nutritional elements per 100 gr

Energy: 1372 kj / 328 kcal Carbohydrates: 48.2 g Plant. Fibers: 5.70gr Sugars: 1.8gr

Fat: 7.9 g Saturated fat: 0.2 g Protein: 9.9 g Salt: 0.038 g

Chia seeds are one of the healthiest foods on the planet.

It is a food rich in nutrients, with significant benefits for our body and mind. These seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint and thrives mainly in South America. It was an important food for the Aztecs and the Maya. In fact, "Chia" is the ancient Mayan word for "power".

Nutritional Value per 100gr

Energy         1880 kJ / 455 kcal

Fat                                        32.2g

Saturated                                3.5g

Carbohydrates               5.2g

Sugars                                      0,5g

Protein                                  21.4g

Fiber                                        29,6g

Salt                                       0.025g

Organic Ceylon Cinnamon Bioagros powder. With a wonderful smell, taste and amazing healing properties.

Ceylon cinnamon reduces the feeling of hunger and helps to increase the blood sugar that occurs after a meal and at the same time increases the effectiveness or sensitivity of insulin. Enriches the antioxidant defense.

It also helps prevent urinary tract infections and reduces the symptoms of arthritis. Ceylon cinnamon is an excellent source of nutrients such as manganese, iron, calcium and fiber.

Nutrition per 100gr

Energy:1327 kJ / 317 kcal

Fat:3.2g

Saturated fat:0.4g

Carbon:56.0g

Sugar:2.14g

Edible Fibers:53.1g

Protein:3.9g

Salt:0.025g

Cretan Carob Powder

Organic cocoa substitute from locust bean.

Carob powder is the ideal substitute for cocoa powder and a healthy alternative to chocolate.

 Ideal as a drink in water or milk, but also for confectionery.

Nutritional Value per 100gr

Energy:350 kJ / 100 kcal

Fat:0.4g

Carbon:88.9g

Edible Fibers:30.0g

Protein:4.7g

Fish and Seafood Mix!

Handmade product!

A blend of spices that give a distinct taste and aroma to all fish. Pour a little of the mixture into the fish and a little inside its belly.

Ingredients: Rosemary, thyme, marjoram, peppercorns, lemongrass, coriander seeds, lemon, ginger, fennel seeds, natural sea salt.

No preservatives, additives, artificial, colouring & flavouring.

The carton is made from recycled materials and recyclable. Don’t throw it away, turn it into a flower pot.

Souvlaki and BBQ Mix

Handmade product!

To make an authentic Greek skewer you will need pork, beef or chicken, olive oil, fresh lemon juice and Greek Shepherd’s blend.

Vegetarians can replace meat with broccoli, mushrooms, eggplant, zucchini or cheese.

Ingredients: Thyme, rosemary, coriander, peppercorns, natural sea salt, smoked paprika, pepper flakes, chili, mustard seed, onion, garlic, turmeric, cumin.

No preservatives, additives, artificial, colouring & flavouring.

The carton is made from recycled materials and recyclable. Don’t throw it away, turn it into a flower pot.

Three whole peppers together, black, pink and green. For all your food ... a general-purpose blend that gives all the different flavors from its grains, the spicy black, the aromatic green, the sweetness of red.