It is widely used in meats, soups and to flavor salads.

Ginger, otherwise known as ginger, is considered one of the most nutritious herbs in the world. Especially in Asia, it is part of the daily diet, because it helps digestion and strengthens the human body.

Nutritional elements per 100 gr

Energy: 1372 kj / 328 kcal Carbohydrates: 48.2 g Plant. Fibers: 5.70gr Sugars: 1.8gr

Fat: 7.9 g Saturated fat: 0.2 g Protein: 9.9 g Salt: 0.038 g

VEGAN

The breadcrumbs from two-grain flour - multigrain are addressed to the lovers of seeds and has a light and special taste. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

Ingredients: wheat flour *, whole grain flour * (45%), sunflower oil *, petimezi *, vinegar *, orange juice *, flaxseed * (2%), sunflower seed * (2%), black sesame * (2%), salt, leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

VEGAN

The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g

Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g

VEGAN

The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g

Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g

The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

This wavy thing, what is it????

This is ribbon-shaped pasta with wave edges on both ends .

The secret of this pasta is the discrepancy of its smooth surface and its wavy edge.

Thanks to its peculiarity, it combines well with delicate sauces!

Try serving them with Napolitan sauce or simply with pesto.

I am on a diet!

Wholegrain tagliatelle with fresh eggs & milk!

Recommended for people who care for their diet but want to taste the flavor and aroma of pasta!

Thanks to their hardness, unique flavor and porous surface, whole meal pasta perfectly matches strong and rich sauces!

They are thin but curvy!!!

They are very narrow strips of slightly wavy pasta that were created by a cook of the Roman palaces, with an artistic flair, and were inspired by the hair of Lucretia Borgia!! They are ideally combined with seafood, vegetable and meat sauce!

They‘re thick but nevertheless popular!!!!

They are made of high quality Greek semolina durum wheat, fresh eggs and milk!!

They accompany beautifully any red meat but they can also be cooked with carbonarra sauce!!!