Traditional Pasta Products 'the Goumenisses'

A delicious and healthy cereal on your table. Accompany it with salads and the main meal ...

Chickpeas of Larisa 

The boiling, delicious Greek chickpeas, legumes resistant and with minimal requirements, fit very well with the particular terrestrial and climatic conditions of Greece and can be cultivated even in stony soils with minimal water. Their great nutritional value is internationally recognized and so called in the past "the meat of the poor". In particular, they contain a large amount of proteins similar to those containing meat and milk, valuable vitamins A, B, C, niacin and folate. Greek chickpeas are the best chickpeas in the world, guaranteeing the experience and knowledge of Greek producers.

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Mushroom soup with dried myshroom mix from Euboea.

With oat Beta glucn for cholesterol-lowering.

Ready in 3min.

Fava Melissochoriou

The favorite Greek accompanist of ouzo or wine that has over the past few years has conquered and the world of high gastronomy, is usually derived from the plant greed. From a nutritional point of view, fava is an important source of vegetable proteins, magnesium and potassium, and it does not contain fat. The Greek fava is unique and one of the best legumes in the world, guaranteeing the experience and knowledge of the Greek producers.

Pasta which can be combined with chicken, fish and beef as well as alone as soup. It is ideal for young children. Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, carrot, celery, onion

Giant Beans of Florina

Greek beans have a great nutritional value because they contain many proteins that compete with the proteins that contain the meat, a large amount of vitamin A phosphorus, calcium, iron and a little fat. Greek beans are the tastiest beans in the world, guaranteeing the experience and knowledge of Greek producers.

With Tahini and Lemon juice

The ultimate appetizer of oriental origin! Hummus is prepared with Greek chickpeas, tahini and lemon juice to enjoy on bread, tortilla or Arabic pie, accompany it with grilled meats or as a dressing, adding olive oil to salads.

The velvety texture of this rich soup, the large pieces of mushrooms and the perfect spices along with the dried vegetables, make our soup a perfect meal that is ready in just 5 minutes. This is a low calorie meal, high in protein and fiber, low in salt and free of any artificial additives with a low glycemic index.

Vegan

In upper-middle class houses of Constantinople (currently Istanbul), trahana was typically infused with a variety of flavors and aromas. Agrozimi revives Constantinople-style trahana –durum wheat flour is mixed with tomato paste, red pepper and onion and naturally air-dried to maintain its flavors and aromas. The delightful mixture is further enhanced flavor-wise with the addition of dried spinach, leek, onion, basil, red pepper and boukovo (red pepper flakes). Aromas of the Great City, in a dish of unique intensity and depth.

Boiling time: 10 minutes

Ingredients: Durum wheat flour, tomato, dehydrated vegetables

(spinach, leek, onion), red pepper, basil, red pepper flakes.

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.