It is a healthy and delicious choice.

It can be a first course or to accompany it with grilled, boiled, braised meat, etc.

Ingredients: basmati rice white white seed special super 87%, porcini mushrooms 4%, onion 5%, parsley 2%, carrot 5%, yellow root, (dehydrated vegetables), salt

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

Barley Vegetable Whole Wheat you can make quick, healthy and wonderful recipes.

Ingredients: whole wheat wheat flour, organic Greek, onion 5%, parsley 2%, carrot 5%, garlic 1%, Vegeta spice mixture, salt.

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

Traditional Trahanas for babies!!!

Excellent & Unique !!

Babies’ Trahanas, a product that pediatricians recommend to new mothers.

It replaces deservingly the industrialized commercial creams, providing the new generation with nutritionally rich meals ,free of  preservatives.

It is aimed at babies 6 months old and onwards!

Traditional Trahanas  with Goji Berry!!!

A Nutritional value bomb !

Sour Trahanas with Goji Berry fruit.

The combination is innovative and the nutritional benefits are a lot and the fans are even more.

Traditional Trahanas  with Dinkel wholemeal flour!!!

Its taste is from another planet!

Its beneficial properties are unique.

Sour Trahanas made of wholemeal flour is of high nutrional value because it is rich in fiber and a source of phosphorus and vitamins B1 and B6.

Traditional Trahanas with yogurt!!!

Trahanas with yoghurt was produced as a request made by all of  you  who do not like the smell and taste of  sour.

A mild taste with the flavour of homemade yogurt, the one we ate as young children in the village in the claypot with skin on top!

The proteins in yoghurt are of high nutricial value, while their quality is superior!

Try it and you will be pleasantly surprised!

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Mushroom soup with dried myshroom mix from Euboea.

With oat Beta glucn for cholesterol-lowering.

Ready in 3min.

Pasta which can be combined with chicken, fish and beef as well as alone as soup. It is ideal for young children. Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, carrot, celery, onion

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.