VEGAN

Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

Chickpeas of Larisa 

The boiling, delicious Greek chickpeas, legumes resistant and with minimal requirements, fit very well with the particular terrestrial and climatic conditions of Greece and can be cultivated even in stony soils with minimal water. Their great nutritional value is internationally recognized and so called in the past "the meat of the poor". In particular, they contain a large amount of proteins similar to those containing meat and milk, valuable vitamins A, B, C, niacin and folate. Greek chickpeas are the best chickpeas in the world, guaranteeing the experience and knowledge of Greek producers.

Fava Melissochoriou

The favorite Greek accompanist of ouzo or wine that has over the past few years has conquered and the world of high gastronomy, is usually derived from the plant greed. From a nutritional point of view, fava is an important source of vegetable proteins, magnesium and potassium, and it does not contain fat. The Greek fava is unique and one of the best legumes in the world, guaranteeing the experience and knowledge of the Greek producers.

Giant Beans of Florina

Greek beans have a great nutritional value because they contain many proteins that compete with the proteins that contain the meat, a large amount of vitamin A phosphorus, calcium, iron and a little fat. Greek beans are the tastiest beans in the world, guaranteeing the experience and knowledge of Greek producers.

Beans of Domokos

Greek beans have a great nutritional value because they contain many proteins that compete with the proteins that contain the meat, a large amount of vitamin A phosphorus, calcium, iron and a little fat. Greek beans are the tastiest beans in the world, guaranteeing the experience and knowledge of Greek producers.

An excellent Greek variety of lentils is the fine lentils of Larissa.

The unique Greek lentils have been traditionally cultivated for centuries in our country. Greek lentils are one of the most popular pulses in our country, since they do not need soaking and they are prepared with the addition of the classic delicious and hearty soups and a range of other easy dishes, such as salads that fit the modern way of life. Greek lentils have a great nutritional value because they contain proteins of high biological value, too iron, B complex vitamins, phosphorus and folic acid. Greek lentils are the best lentils in the world, guaranteeing the experience and knowledge of Greek producers.

Mushroom soup with dried myshroom mix from Euboea.

With oat Beta glucn for cholesterol-lowering.

Ready in 3min.

Pasta which can be combined with chicken, fish and beef as well as alone as soup. It is ideal for young children. Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, carrot, celery, onion

Special pasta of high nutritional value which can be combined in many ways and create impressive and delicious meals.

Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, garlic, basil, tomato, fennel, spinach, beetroot

With Tahini and Lemon juice

The ultimate appetizer of oriental origin! Hummus is prepared with Greek chickpeas, tahini and lemon juice to enjoy on bread, tortilla or Arabic pie, accompany it with grilled meats or as a dressing, adding olive oil to salads.

The velvety texture of this rich soup, the large pieces of mushrooms and the perfect spices along with the dried vegetables, make our soup a perfect meal that is ready in just 5 minutes. This is a low calorie meal, high in protein and fiber, low in salt and free of any artificial additives with a low glycemic index.