The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

vegan

 Premium spelt flour is slowly kneaded with no added salt to produce Agrozimi dinkel/spelt hilopites. The golden ribbons are naturally air-dried to retain the nutritional value and the sweet, earthy flavor of spelt flour. Enjoy a traditional pasta made with a flour that meets modern-day standards for taste and quality. Easy-todigest, light and always delicious, Agrozimi dinkel/spelt hilopites preserves and shares a time-honored culinary tradition while answering the need for a health-conscious diet.

Boiling time: 9 minutes

Ingredients: Spelt flour.

So delicious that you can enjoy them and plain!

The classic pasta "o goumenisses" is made only with semolina from the heart of wheat and water, without added salt, in brass molds and then dried in slow drying conditions to retain all their nutrients and their wonderful earthy taste.

Red beans are a different variety of beans that stand out for their special red color and provide significant benefits to the human body, like all legumes.

 Their high protein content classifies them in the category of very filling meals.

They contain a lot of fiber as a result to help the proper functioning of the intestine, which is why they are recommended for people who have problems with constipation.

They contain calcium, magnesium, potassium and folic acid. They also contain dietary fiber and durable starch, which help break down food and absorb nutrients quickly.

Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color. 

Nutritional elements per 100 gr

Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g

Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g

veggie

Traditional and innovative at the same time.

 A pasta coming from the culinary tradition of Pontian Greeks who lived in the Black Sea region, with a shape ideal for gourmet creations in any modern-day kitchen. Makarina pasta falls in between spaghetti and angel hair. Cook it like spaghetti, but don’t be too generous with the sauce as it’s thin and calls for delicate handling. It pairs well with raw sauces that make the most of its shape and bring out the aromas of a strictly sourced wheat flour harmoniously mixed with fresh milk and eggs. Add a steamy twirl of makarina pasta to meats and poultry and create impressive dishes that never fail to please.

Boiling time: 7 minutes

Ingredients: Semolina from durum wheat, fresh pasteurized eggs, fresh pasteurized whole cow’s milk.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Homemade Pasta

Turned Pasta with Linseed

We combined the nutritional hyper-value of linseed to our favorite food - Pasta.

Mixed total of: Class M flour, T70 flour, linseed flour.

Omega-3 fatty acids in linseed have a balancing role in nutrition. They correlate imbalances that exist in modern nutrition and that lead to health problems.

Linseed’s health benefits are very important as linseed oil and golden linseed helps prevent atherosclerosis and other heart conditions.

Cooking Time: 7-9 minutes

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.