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Bulgur is a cereal food of different types of wheat, usually from durum wheat. This common ingredient in Mediterranean, Middle Eastern and Indian cuisines is an economical and nutritious choice for the daily table.
Rich in fibers, B vitamins but also in phosphorus, potassium, magnesium and iron.
It lowers blood pressure and has a low glycemic index.
You can use it in salads, make tabbouleh salad or as an accompaniment instead of rice.
Delicious vegetable soup with dehydrated vegetables, wheat flour and small pieces of dehydrated porcini. Mix unique flavors with great results. A product economical, if we take into account that This package contains 14 portions of the herb juice. A healthy plate, with many proteins, that contribute in the maintenance, development and repair of tissues, but also in many other functions. In boiling water pour 2 tablespoons of it product (for each portion). Add oil of your choice you lower the heat and let it boil for 12 minutes.
A blend of classic frumenty with yoghurt and Porcini powder.
A fine product that «smells» Greece.
A traditional recipe, a combination of flavors and aromas, based on the rigorous selection of raw materials and rations which give it a strong nutritional value.
As a source of protein, it contributes to the smooth functioning of the body, while its low sodium content makes it suitable for people who have to follow a low sodium diet.
Add the product and 2 tablespoons of oil in 2 litres of slightly salted boiling water. Let it boil for 10 minutes, while stirring it occasionally.
Nutrition claims:
· Source of Protein
· Low Sodium
Traditional Greek soup and Boletus (Porcini) blend harmoniously into a product that can satisfy the most demanding palate.
Its special and quite distinctive flavor, combined with its high biological value provides a meal that is particularly beneficial to a series of functions of the human body.
Ideal for vegetarians and for low-sodium and low fat diets.
Add the product and 2 tablespoons of oil in 2 litres of slightly salted boiling water. Let it boil for 10 minutes, while stirring it occasionally.
Nutrition claims:
- Source of Protein
- Low Sodium
- Low Fat