When you want something delicious but super nutritious!

No Sugar!!!

Try the Handmade Peanut Butter with carob honey "Oi Goumenisses" in snacks, as a coating on bread, with fruit and in cooking and pastry recipes, combining the fantastic taste with all the nutritional benefits of peanuts and carob

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour. A must for pistachio lovers. In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Spaghetti

So delicious that you can enjoy them and plain!

The classic pasta "o goumenisses" is made only with semolina from the heart of wheat and water, without added salt, in brass molds and then dried in slow drying conditions to retain all their nutrients and their wonderful earthy taste.

It belongs to the category of oriental pasta that is boiled in a little water and served with their juice.

Traditional Pasta Products 'the Goumenisses'

A delicious and healthy cereal on your table. Accompany it with salads and the main meal ...

Handmade Chutney Pepper from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Onion from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Fig from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Apple with Ginger from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Try the gourmet dessert "Strawberry Collection" for high gastronomic pleasures!

Juicy whole strawberries with chocolate couverture, which will take off your taste.

Enjoy them with various cheeses & cold cuts, as an accompaniment with sparkling wine or champagne, in crepes or yours, with strained yogurt, with ice cream or just plain

With Tahini and Lemon juice

The ultimate appetizer of oriental origin! Hummus is prepared with Greek chickpeas, tahini and lemon juice to enjoy on bread, tortilla or Arabic pie, accompany it with grilled meats or as a dressing, adding olive oil to salads.